Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. (Additional $10)
Combined in every session, a customized massage is tailored to your body's needs of attention using different methods and modalities. These modalities, influenced from both Eastern and Western medicine, include Myo-Fascial therapy (triggering the connective tissue called fascia surrounding your muscles), trigger therapy, reflexology, Swedish, deep tissue, and assisted movement specified to your body's needs. (Additional $10)
Calm your nerves with a customized full body CBD massage, using OMM REMEDIES Ananda massage oil infused with relaxing mild lavender essential oil, Vitamin E, Avocado Oil, Olive Oil, Jojoba Oil, Safflower Oil, and full spectrum premium CBD extract. This moisturizing massage oil combined with herbal medicines is a natural remedy to help relieve joint pain and stiffness. (Additional $14)
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. (Additional $10 back only, $20 full body)
An enhancement to your experience infusing therapeutic DoTERRA essential oils to stimulate your senses, while melting away stress and tension to create whole body wellness with each breath. (Additional $14)
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
An energetic Massage involving breath and movement, while lengthening muscles into a deep stretch, similar to yoga postures. Yogi Massage helps relieve pain, tension, and stress. Lotion is applied towards the end of the session. (Additional $10)
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. (Additional $14)
A quick healing session to help relieve chronic pain, muscle tension, and soreness.